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Fitness Crawl
We invite you to explore fitness and physical well-being options in Madison as part of this years Madison Mayors Wellness Campaign Fitness Crawl.
This years event will take place on Sunday, September 15 from 9:00 A.M. to 2:00 P.M.
9:00 A.M.
Registration at the Madison Community Arts Center (10 Kings Road)
10:30 A.M. - 12:30 P.M.
4 - 30 minute classes and presentations at the below establishments
12:30 - 2:00 P.M.
Post-event reception, giveaways & free food at the Madison Community Arts Center (10 Kings Road)
Food made possible by Tino's Artisan Pizza Co. (6 Main Street)
To learn more about this years participating businesses, and to register to attend any of the sample class offerings, four 30-minute classes, presentations, lectures, or seminars, please see below.
The Bar Method
These sessions will be held at 122 Main Street. Registration must be completed by emailing madison@barmethod.com
| 10:30 - 11:00 A.M. | |
| 11:00 - 11:30 A.M. | Sample Class |
| 11:30 A.M. - 12:00 P.M. | Sample Class |
| 12:00 - 12:30 P.M. |
For more information on The Bar Meathod,
call (973) 410-0550 or email
madison@barmethod.com
FFM
These sessions will be held at 268 Main Street. Registration must be completed online here.
| 10:30 - 11:00 A.M. | Wild Card HIIT |
| 11:00 - 11:30 A.M. | Total Strength Circuit |
| 11:30 A.M. - 12:00 P.M. | Wild Card HIIT |
| 12:00 - 12:30 P.M. | Total Strength Circuit |
For more information on FFM,
call (973) 295-6575 or email
twofitfabmoms@gmail.com
Fitness Coaching
These sessions will be held at the Madison Community Arts Center (10 Kings Road). No registration is required.
| 10:30 - 11:00 A.M. | Do you know your numbers? Body fat screening and Blood Pressure screening |
| 11:00 - 11:30 A.M. | Abs After Baby? Diastastis Recti |
| 11:30 A.M. - 12:00 P.M. | Do you know your numbers? Body fat screening and Blood Pressure screening |
| 12:00 - 12:30 P.M. | Abs After Baby? Diastastis Recti |
For more information on Fitness Coaching,
call (862) 251-8989 or email Lmm@FitnesscoachingLLC.com
Foundations Yoga and Therapy
These sessions will be held at 10-12 Elmer Street. Registration must be completed online here.
| 10:30 - 11:00 A.M. | Hatha Yoga - All Levels |
| 11:00 - 11:30 A.M. | Beginner's Yoga (Hatha Style) |
| 11:30 A.M. - 12:00 P.M. | Vinyasa Yoga (All Levels) |
| 12:00 - 12:30 P.M. | Fundamentals of Yoga |
For more information on Foundations Yoga and Therapy,
call (201) 396-9449 or email
sandy.foundationsyoga@gmail.com
Gamechanger Fitness
These sessions will be held at 132 Main Street. To register for a session, please call or email (information below)
| 10:30 - 11:00 A.M. | Small Group Personal Training |
| 11:00 - 11:30 A.M. | Small Group Personal Training |
| 11:30 A.M. - 12:00 P.M. | Small Group Personal Training |
| 12:00 - 12:30 P.M. | Small Group Personal Training |
For more information on Gamechanger Fitness,
or to register to attend one of the sessions,
call (973) 210-7083 or email
rob@gcmadison.com
Hollenbach Family Chiropractic
These sessions will be held at the Madison Community Arts Center (10 Kings Road). No registration needed.
| 9:00 A.M. - 2:00 P.M. | Complimentary Adjustments and information on the practices variety of services |
For more information on Hollenbach Family Chiropractic,
call (973) 236-0400 or email
Info@Hollenbachfamilychiropractic.com
Intrepid Gym Madison
These sessions will be held at 82 Main Street. All levels of fitness are welcome for a quick 30 minute workout. Registration must be completed online here.
| 10:30 - 11:00 A.M. | HIIT Class |
| 11:00 - 11:30 A.M. | Resurgence (mindful movement/ back health) |
| 11:30 A.M. - 12:00 P.M. | HIIT Class |
| 12:00 - 12:30 P.M. | HIIT Class |
For more information on Intrepid Gym Madison,
call (973) 432-8835 or email
sgehm7@gmail.com
Lauren Leonard FIT
These sessions will be held at the Madison Community Arts Center (10 Kings Road). No registration is needed.
| 10:30 - 11:00 A.M. | Bands & Balls Workout |
| 11:00 - 11:30 A.M. | Nutrition Talk: Workout Recovery |
| 11:30 A.M. - 12:00 P.M. | Bands & Balls Workout |
| 12:00 - 12:30 P.M. | Nutrition Talk: Put the 'Pro' in Protein |
For more information on Lauren Leonard FIT,
call (201) 710-3125 or email
laurenleonardfit@gmail.com
The Max Challenge
These sessions will be held at 35 Main Street. No registration is required. Waivers must be filled out by all participants on the day of the event, prior to the class.
| 10:30 - 11:00 A.M. | MAX Sample Class |
| 11:00 - 11:30 A.M. | MAX Sample Class |
| 11:30 A.M. - 12:00 P.M. | MAX Sample Class |
| 12:00 - 12:30 P.M. | MAX Sample Class |
For more information on The Max Challenge,
call (908) 642-4981 or email gkleiman@themaxchallenge.com
Moment Physical Therapy
This session will be held at the Madison Community Arts Center (10 Kings Road). No registration is needed.
| 12:30 - 1:30 P.M. | Chair Massages & Physical Therapy Consultations |
For more information on Moment Physical Therapy,
call (732) 991-4999 or email karenc@momentphysicaltherapy.com
Rose City Strength
These sessions will be held at 42 Lincoln Place (entrance in back). To register for a session, please call or email (information below).
| 10:30 - 11:00 A.M. | 1 on 1 personal training |
| 11:00 - 11:30 A.M. | 1 on 1 personal training |
| 11:30 A.M. - 12:00 P.M. | 1 on 1 personal training |
| 12:00 - 12:30 P.M. | 1 on 1 personal training |
For more information on Rose City Strength or to register to attend one of the sessions,
call (973) 985-5405 or email
ed@rosecitystrength.com
Madison Area YMCA
These sessions will be held at 111 Kings Road. No registration is required, but all participants must bring a valid photo ID.
| 10:30 - 11:00 A.M. | Sprint (Cycle Studio) |
| 11:00 - 11:30 A.M. | Sprint (Cycle Studio) |
| 11:30 A.M. - 12:00 P.M. | Body Pump Express (Rec Room) |
| 12:00 - 12:30 P.M | Body Pump Express (Rec Room) |
For more information on the Madison Area YMCA,
call (973) 822-9622 or visit
www.madisonareaymca.org