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Senior Services

Edna Ierley-Byrne
(973) 593-3094
(973) 593-3095
(973) 593-4945
Madison Civic Center
28 Walnut Street
Madison, NJ 07940 (map)

Stretch & Flex
Mondays at 10:30am & Thursdays at 9:00am 
Monday classes $60 July 6 - September 28;  Thursday classes $65, July 2 - September 24
Exercises, with leader Donna Sue Dowton, are
designed to improve strength, posture,
balance, gait and flexibility. Exercise balls, bands
and balance pads provided.
No previous experience necessary.

Not Your Daughter's Yoga
Exercise class with Donna Sue Dowton
Every Tues. 11:30-12:30 through August 10
Exercises are done standing or seated on a chair.
Loose comfortable clothing and sneakers are recommended.

Healthy Bones
Osteoporosis prevention and maintaining bone mass
Classes filled, call 973-593-3079, ext. 8 for wait list.

Line Dance Drop-In
Mondays, 1:30-3:30, Drop-in group
Thursdays, 1:00-2:00, Beginners
Lessons, Thurdays, 2:00-4:00, Drop-in group
Practice sessions, no formal instruction

North Jersey Stroke Discussion Group
Support group for stroke survivors and families
Meets second Tuesday, 1:00-2:30 location varies, phone or email George Witterschein
973-543-6386   grbwittWgmail.com

Ping Pong
Mondays at 12:00, Wednesdays, Fridays  at  11:00
Experienced players welcome

 Tai Chi
Promotes better balance, circulation, strength and flexibility
$7.00 per class or 10 classes for $60.00
Thursdays 10:15

                                                    *****Stay Healthy*****
Free help with staying well, home safety assessment, managing illness and medications.  
Tuesday, June 30,  9:00-12:00 by appointment only 973-593-3095.  Sandra Fielo, RN, EdD, Certified Gerontological Nurse

                                   National Council on Aging 2008 First Place Winner
                                       Prescription for Better Health Award