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Senior Services

Edna Ierley-Byrne
(973) 593-3094
(973) 593-3095
(973) 593-4945
Madison Civic Center
28 Walnut Street
Madison, NJ 07940 (map)


Stretch & Flex
Mondays at 10:30am July 14-August 11,
Thursdays at 9:00am July 10 - August 14
$5.00/class pro-rated
Exercises designed to improve strength, posture,
balance, gait and flexibility.

Healthy Bones
Osteoporosis prevention and maintaining bone mass
Classes filled, call 973-593-3079, ext. 8 for wait list.

Line Dance Drop-In
Mondays and Thursday, 1:30
Practice sessions, no formal instruction

North Jersey Stroke Discussion Group
Support group for stroke survivors and families
Meets second Tuesday, 1:00-2:30 location varies, phone or email George Witterschein
973-543-6386   grbwittWgmail.com

Ping Pong
Mondays at 12:00, Wednesdays, Fridays  at  11:00
Experienced players welcome

 Tai Chi
Promotes better balance, circulation, strength and flexibility
$7.00 per class or 10 classes for $60.00
Thursdays 10:30 

 
                                                   *****Stay Healthy*****
Free help with staying well, home safety assessment, managing illness and medications. 
Will resume in September,  9:00-12:00 by appointment only 973-593-3095.  Sandra Fielo, RN, EdD, Certified Gerontological Nurse

                                   National Council on Aging 2008 First Place Winner
                                       Prescription for Better Health Award